The "Dad Bod" Myth - Why Athleticism Is Misunderstood and Can't Be Seen | Episode 275

Before Luka Doncic was traded, we talked about the mismatch between athleticism and aesthetics, especially amongst elite athletes. From Pat Mahomes to Luka Doncic to Nikola Jokic, we talk about how what it means to be athletic is misunderstood, and definitely can't be seen with the human eye based on cut up abs or ripped arms.

In doing so, we talk to Rustin Dodd of The Athletic bout his piece on the subject! 

Read his story here: https://www.nytimes.com/athletic/6096850/2025/01/30/patrick-mahomes-nikoa-jokic-body-athletes-workout/

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

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We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!