Hyrox Training Meets High Performance | Introducing: Elite Athlete | Episode 257

Craig Hoffman is back in the fitness game as he and Chris Gorres introduce his new concept he'll be unveiling at Elevate Interval Fitness in DC: Elite Athlete.

Craig and Chris talk about how the world of hybrid racing, specifically Hyrox, can take concepts and principles from the type of high performance coaching they have worked on for years with high level athletes to supplement the unique training that hybrid fitness racing requires.

Craig leans on what some of the best: including Lauren Weeks, Meg Jacoby, and David Magida do with their training to find opportunities to round out the training that anyone who wants to improve their Hyrox time could benefit from. Check out the preview of this program, and the science behind it, in this one of a kind podcast.

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

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Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!