Episode 253 - Myth Busting The 40 Yard Dash

🏃 Demystifying the 40-Yard Dash 🏃

Join hosts Chris Gorres and Craig Hoffman in this eye-opening episode of the "Train With The Best Podcast" as they unravel the fact from fiction when it comes to the 40-yard dash. With Chris's extensive background in performance coaching and Craig's unique blend of fitness expertise and media experience, this dynamic duo brings you a comprehensive guide to understanding and optimizing the 40-yard dash.

Gorres, renowned for his work with elite athletes, breaks down the key elements of speed, power, and form, providing invaluable insights for both athletes and coaches, while Hoffman, with his dual expertise in fitness and media, adds a layer of analysis as he delves into the importance of the 40 in professional sports versus the at times absurd focus on it during non-NFL Combine training.

🔗 Listen Now on TrainWithTheBest21.com

🎧 Available on all major podcast platforms. Don't miss out on this game-changing episode! 🎧

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!